Chapter in The Body in Human Inquiry: Interdisciplinary Explorations of Embodiment, ed. Vincent Berdayes. The Hampton Press 2004:
Body Practices and Human Inquiry:
Disciplined Experiencing, Fresh Thinking, Vigorous Language
Husserl's call to return to the things themselves caught my imagination the first time I read it long ago buried in a Jesuit house of study living a medieval celibate life far removed in sensibility from thingness. Like many of my contemporaries, both religious and secular, I sensed the absolute rightness in that call, knowing that my own life and the scholarship in which I was immersed were hopelessly untethered from direct experience. As with other charismatic invitations-to be compassionate, generous, less cluttered in mind and things-I had yet to travel a long way from the inspiration to any semblance of its realization.
The problem, which would surface thematically only later in the century,
was that dualism and idealism are not simply abstract systems of thought
to be changed by thought itself. The institutions shaped by these philosophies-schools,
sports, dance, the military, gender practices, religion-engender dissociated
sensibilities engraved in our neuromuscular structures, the roots of our
mechanistic actions and thoughts. For anyone old enough to read Husserl,
there is little likelihood that he or she will have the ample resources
of flexibility and sensitivity required to embody his invitation. Those
of us who have been schooled enough to approach his arcane texts have typically
been successfully educated to feel a primal disconnection between thought
and experience, no matter what we think, say, or hope for. Those primal
feelings seep into the dissociated climate of academic texts, pedagogy,
social structures, and interpersonal behavior, even when they are rooted
in phenomenological claims.
When the thing itself is our own bodies, the problem is even greater
given the incrustations of ideas and habits which aggregate themselves daily
onto our experiences of breathing, muscle tension, joint movement, and the
endless nooks and crannies of our neuromuscularities.
My own upbringing was so extreme in its deliberate shaping me to be dissociated
from direct experience that I gained an unusual appreciation for my good
luck in finding a community of teachers who helped me recover many lost,
or never-known lines of experiential connections with regions of bodily
experience. That community encompasses a bewildering variety of body-centered
practices developed in the West, sometimes inspired by Asian, African, and
Middle-Eastern practices or, more typically, older European practices that
have existed in the backwaters of the culture. They include the F. M. Alexander
Technique, Rolfing, Moshe Feldenkrais' Awareness through Movement and Functional
Integration, Body-Mind Centering, Continuum, the Lomi School, Hakomi, Sensory
Awareness, Authentic Movement, the various offshoots of Wilhelm Reich's
bioenergetics, and a host of others. They all share a direct focus on bodily
experience. There are tens of thousands of practitioners of these methods
dispersed throughout Europe, the Americas, and Australia, with many now
practicing in Japan and India, with countless students and clients. Many
involve hands-on strategies and occur within individual sessions; others
are group sessions involving movement and body awareness strategies. To
make a living with the work, some schools have linked their work with physical
therapy; many with psychotherapy; some with natural healing practitioners
and massage therapists. Despite their many differences of strategy, demeanor,
and professional presentation, all of them share a foundation in core questions:
what happens when we learn to turn our awareness in repeated methodical
ways towards the intricacies of our bodily experience? What is revealed
about the world? About ourselves?
The late Thomas Hanna, like myself a recovering philosopher, succeeded
in gaining broad acceptance for a name and theoretical umbrella to the many
particular schools: he called the field "Somatics," inspired both
by Husserl's vision of "somatology," a science that would unite
a methodical knowledge of the body derived from experiential studies with
the biological sciences; and by the classical Greek soma, the living
bodily person, in contrast to necros, the dead mass of flesh. (1986,
pp. 4-8; Husserl, 1980, ppar. 2, 3; Behnke, 1993, p. 11; Martin, 1995, footnote
nine for Chapter Five, p. 271)
Hanna, like myself and a number of other philosophers who stumbled into
these quiet, non-academic practices, saw them primarily as basic methods
for recovering from the existential sickness of dualism with all its implications,
personal and social. The general public, however, and even many practitioners,
view them as alternative medical practices or adjuncts to psychotherapy.
This has been an understandable interpretation because of their considerable
effectiveness in handling chronic dysfunctions such as low-back pain and
migraines, which are impervious to standard medical treatment. They have
also enjoyed a remarkable success in facilitating the psychotherapeutic
process, making impacts through Gestalt, the various Reichian therapies,
Hakomi, and many others.
Yet this view of Somatics within the frameworks of healing and psychotherapy
has obscured its more profound aspects. In that deeper level, Somatics is
better understood in comparison with older Asian practices-chi gong, tai
chi chuan, hatha yoga, vipassana-whose fundamental aim is the cultivation
of adult behavior and capacity, and only secondarily the alleviation of
specific ills. For that reason, I have often thought of it as a recovery
movement for Westerners suffering from mind-body dualism. Like 12-step programs,
these practices are aimed at lessening the tenacity of complex set of ideas
that are embedded in stereotypical reactions.
In what follows, I describe the work of three different schools of Somatics-Sensory
Awareness, Continuum, and Authentic Movement-with an eye to illustrating
their capacity for transforming a dualistic consciousness into a more direct
sense of embeddedness in the body and the sensible environment. I have selected
these particular methods because they are among the most radical in their
claims to be methods of exploration without a particular therapeutic goal
beyond the exploration itself. Although they have enjoyed some success with
medical problems, and have been used in conjunction with psychotherapy,
their founders and leading teachers de-emphasize these aspects, sometimes
with feisty passion insisting that their focus is confined to an inquiry
into human experience through exercises of sensing, paying sustained attention
to sound-making, breathing and various ranges and depths of body movement,
both voluntary and involuntary.
While each of these methods has recognizable forms in the sense of repetitive
patterns of working, these forms are more functional and have no defined
ideological content. By that I mean that although a particular practice-lifting
a stone, uttering a certain peculiar kind of sound, initiating a specific
movement in the knee-is repeated again and again over decades with many
groups of students, the practice has no predefined meaning; it is like an
experiment, a path of discovery, and with contents found unique to the explorer.
The overall goal is to awaken people's capacity to discover the things themselves,
unclouded by the endless mental chatter that clouds our experience.
I have selected these three works for another reason that is particularly
relevant to readers of this collection. The senior teachers in these three
methods stand out for their intricate sensitivity to the nuances that exist
between experience and verbalization. They immerse participants in the practices
with an emphasis on getting them to modulate the rush to speak so that there
will be a chance for fresh words to come forth, with the same kind of sensitivity
that one gives to the next breath or the movement of the hand. For those
of us enmeshed in the intricacies of academic language, this aspect of bodily
practice is as important as the actual turn to bodily experience, for our
speaking and writing chronically removes us too rapidly from the realm of
experience, failing in the last analysis to do justice to our hard-won sensual
discoveries.
Sensory Awareness
Sensory Awareness has its origins in the work of Elsa Gindler developed
in Berlin during the early part of the 1900s and brought to this country
by refugees Carola Speads and Charlotte Selver in the late 1930s. Because
I know Ms. Selver's work the best, I will comment on her version of the
tradition. When I was writing the draft of this paper, she had turned 100,
recently remarried, still teaching in Germany, Maine, New York, Mexico,
and throughout California, a testimony to the vitality embedded in her teaching.
Ms. Selver's work could not be simpler. In a typical class, she invites
people to investigate sitting and standing. During a period of two hours,
people sit-in whatever way they happen to sit-and stand-in whatever way
they happen to end up on their feet. The only goal is to become increasingly
more awake to the many aspects revealed in paying careful attention to repeated
experiences of sitting, coming to standing, standing, and coming back to
sitting. There is no judgment or theory about the "right" way
to do it or attempts to improve matters; the point is to coax one's interest
away from habitual obsessions to the immediate sensations of a particular
activity as it unfolds. She typically raises a few questions about the activity,
which never seem prepared or repetitive but to arise out of a genuine curiosity
about what catches her attention to our activity: "Is your breathing
there for your standing?" "Are you there for the floor?"
She asks people to notice what happens if they hear the sound of a gong
or taste a grape or lift a small rock.
The basis of our work is that when one gradually begins to go into each
activity anew, one loses one's habitual stance. And this approaching each
activity anew means a person who is awake and changeable. With all this
comes movability and elasticity. So that one does not always toot into the
old horn. (Selver, 1987 p. 3)
Ms. Selver's late husband, Charles Brooks, describes a typical experiment
of investigating lying on the floor:
We may ask people to raise the weight of the leg without leaving the
floor at all, so they can feel the difference between just touching the
floor and coming fully to rest on it. They are often amazed when they discover
how far down one must allow the sinking in order to come to rest. Very
frequently someone reports afterward that the leg in question seems to
be lying deep in the floor, inches lower than the other one. This, of course,
is the measure of the habitual withholding which has now been given up
in one leg, but not yet in the other. Another person may announce the opposite:
his leg feels light and floating, rather than sunken. This leg was previously
heavy and lifeless and has now gained vitality. Such apparent contradictions
merely illustrate the different habitual attitudes different people have
acquired. (Brooks, 1986, p. 66)
In a class one evening many years ago, Selver invited a small group of
us to walk very slowly around the room, paying particular attention to the
contact between the soles of our feet and the rush mats on the hardwood
floor. I was elsewhere, floating among worries about conflicts from the
day's work, my impending divorce, and a painfully stiff neck. Drifting through
the room with my attention on that "elsewhere," I suddenly woke
up to the sole of my right foot brushing the mats underneath, the solidity
of the floor supporting me, the sounds of others, the feel of the air, and
Selver's voice saying, "ah, at last, you are there for your feet."
Her ability to notice that precise moment when my attention shifted from
my self-involved chatter into the experience of my foot gave me a sense
of how I could more easily inhabit my muscles and bones, and become less
preoccupied with internal conversations.
Not surprisingly, given her history as a refugee from Nazism, she is
passionate about sociopolitical issues and shares with phenomenologists
a link between investigating direct experience and resisting oppression.
Like many of her fellow refugees from pre-War Europe, she has a keen nose
for fanaticism in its most subtle forms, and sees her work as directly addressing
the degradation of the sensible world and the fabric of human community.
She will do experiments in which she might read an article from the newspaper
on a massacre in Bosnia or AIDS in Africa, asking the students to pay careful
attention to what happens to them as they listen. Or she will have them
pay attention to the environment including faint sensations of air and sound
pollution.
How is it that we can help people to become more awake, and how, after
they begin to wake up, they learn to trust their own sensations. And how
it is that they can discover that they really can see, and hear, and sense;
and that this alone can be a very powerful agent in one's life. One can
learn not to restrict one's view; to feel oneself as a member of this planet
we all live on. It's important that people learn to stop circling around
themselves and instead to become open to the world and active. (Selver,
1987, p. 3)
Elizabeth Behnke has written an illuminating comparison of Sensory Awareness
and Phenomenology, which might be a blueprint for a collaborative project
between phenomenologists and body practitioners. She argues that both Gindler
and Heidegger share the same fundamental orientation towards experience
which they identify as Gelassenheit, a methodical and paradoxically
active 'letting things be'. Where they differ is in what happens after the
experience arises. Sensory Awareness, as an ongoing working community, simply
leaves the experiments as they are for each person, with individuals applying
it in their own particular communities outside Sensory Awareness-architecture,
schools, political activity, spiritual teaching, psychotherapy; the phenomenologist
inquires further into it within the community of phenomenologists, studying
its implications, writing about it, engaging in the academic discourse that
is grounded in it. (Behnke, 1989, pp. 27-42)
###
Writing should aim for a lively, physical expressiveness that resists
the passivity of the civilized sign: "the vigorous and expressive
language of our muscles and our desires, of suffering, of the corruption
or the flowering of the flesh." (Kristeva, 1996, p. 252, quoting Marcel
Proust's Contre Sainte Beuve)
Crossing the thresholds from experiencing to speaking and writing presents
a daunting challenge. What Julia Kristeva calls 'the passivity of the civilized
sign' haunts academic literature, deadens the enthusiastic explorations
of graduate students. How can our scholarly work do justice to "vigorous
and expressive language of our muscles and desires"?
To write about the things themselves within the academy presents dangers
similar to those that tortured Paul Celan, who was constrained by his native
German to write poetry in the language of those who engineered the death
of his family and friends. Academese is a language of encrusted forms, typically
Graeco-Latin in origin, fraught with posturing and mandated formalisms,
distant from the polyglot of the streets where the things themselves lay
strewn. Part of the struggle to return to those fragrant moist things involves
extricating ourselves from the sticky web of formal language that pulls
us away from direct experience just as we begin to taste it.
Selver has something to contribute to us who are struggling with this
crossover. She has a genius at evoking the numbed spirit of wonder with
the continually fresh question leading into language emerging from experience rather than commenting on it. "When you come to standing,
are you there for the air around you?" "Does the floor support
you?" "Is your hand there for your partner's shoulder?" Many
teachers in the Somatics field and many meditation teachers emphasize turning
attention towards sensation. But their work, tinged with many preconceived
answers and strategies, does not approach the truly experimental quality
of Selver's open inquiry. The simplicity of her questions demands a simplicity
of answer, that the speaker pare away the embellishments, the pat answer,
the exaggerations, and get to the spare expressions only of what was experienced
and no more.
These and other body practices, when combined with concerted attempts
to enter careful speaking and writing, provide a sensory matrix that can
distract the experiencers from the rapid onrush of already-used words and
allow new words to emerge along with new sensations and new movements.
Authentic Movement
As a body in motion, the writing-and-written body puts into motion the
bodies of all those who would observe it. It demands a scholarship that
detects and records movements of the writer as well as the written about,
and it places at the center of investigation the changing positions of
these two groups of bodies and the co-motion that orchestrates as it differentiates
their identities. This ambulant form of scholarship thus acknowledges an
object of study that is always in the making and also always vanishing.
It claims for the body, in anxious anticipation of this decade's collapse
of the real and the simulated into a global "informatics of domination,"
an intense physicality and a reflexive generativity. (Foster, 1995, p.
16)
Even to imagine "ambulant scholarship" or an "ambulant
psychotherapy" or an "ambulant medicine" strains the imagination,
accustomed as we are to centuries of sedentary intellectualism and science.
The great ideas that have created the modern world and its professional
disciplines have arisen from quietly sitting bodies, hunched over manuscripts,
lecterns and desks, typewriters, and computers. What would happen to our
ideas about things if we moved more, not randomly, not simply as isolated
individuals, but as a conscious community of intelletuals inquiring into
the results of deliberate movement practices for our thinking and writing.
The late Mary Whitehouse (1911-1979), one of the founders of the field of
Dance Therapy, created a practice now popularly known as Authentic Movement,
sometimes "Moving in Depth," which provides clues on how to construct
an ambulatory intellectualism.
What I began to understand during the beginning of my work in movement
in depth was that in order to release a movement that is instinctive (i.e.,
not the 'idea' of the person doing that movement nor my idea of what I
want them to do), I found that I had to go back toward not moving. In that
way I found out where movement actually started. It was when I learned
to see what was authentic about movement, and what was not, and when people
were cheating, and when I interfered, and when they were starting to move
from within themselves, and when they were compelled to move because they
had an image in their heads of what they wanted to do; it was then that
I learned to say 'Go ahead and do your image, never mind if you are thinking
of it,' and when to say 'Oh, wait longer. Wait until you feel it from within.'
(Whitehouse, 1999, p. 23)
Authentic Movement shares with Sensory Awareness a radical simplicity
of approach to experience; its strategies are exploratory, some deliberately
designed to inhibit extrinsic interpretation and theories of content. But
unlike Sensory Awareness, which may take on any field of sensation, this
practice is explicitly oriented to experiences of moving and being moved.
And while Sensory Awareness surgically excises any inquiries beyond the
sensory, Authentic Movement like Phenomenology is open to the entire range
of experiences associated with the movement: images, thoughts, emotions,
and words.
The practice involves teaching people how to wait for movement to arise
and evolve as one gives oneself to it within an atmosphere of quiet attention,
often with one person acting as a non-interpretative witness for the other.
It is a sustained, tutored, disciplined waiting for movement to come from
the self, instead of from habitual movements or moving as others would have
us.
A word about what this way of working with the body requires. There
is necessary an attitude of inner openness, a kind of capacity for listening
to one's self that I would call honesty. It is made possible only by concentration
and patience. In allowing the body to move in its way, not in a way that
would look nice, or that one thinks it should, in waiting patiently for
the inner impulsive, in letting the reactions come up exactly as they occur
on any given evening-new capacities appear, new modes of behavior are possible,
and the awareness gained in the specialized situation goes over into a
new sense of one's self (Whitehouse, 1995, p. 250)
These teachers do not use words like 'instinctive' and 'natural' in the
technical academically charged senses, but in a more ordinary street usage
to describe commonplace experiences of the difference between posed, predictable,
habitual, or stereotypical movements and those that surprise us as fresh
and spontaneous.
Authentic movement is movement that is natural to a particular person,
not learned like ballet or calisthenics, not purposeful or intellectualized
as 'this is the way I should move' to be pleasing, to be powerful, to be
beautiful or graceful. Authentic movement is an immediate expression of
how the client feels at any given moment. The spontaneous urge to move
or not to move is not checked, judged, criticized or weighed by the conscious
mind. (Adler, 1999, p. 122)
It is a very commonplace feeling that some of our movements just happen,
they just 'run off' in the sense employed here by Husserl:
The kinaestheses can run off in a forced/compulsory way-alien to the
I, as it were-as when my arm is passively pushed or is made to jerk by
an electrical discharge. But the kinaestheses can also run off in the form
'I move,' and indeed in the mode of kinaestheses set into play voluntarily,
actively proceeding from the I, or else in the form of being freely allowed,
indeed not willed by the I in its own fiat, but allowed to happen
without turning toward it, aware of it in the background and permitting
it, so to speak (as when I let my child play while I'm occupied with something
else). . . Or even breath, which I can inhibit and then set into play once
again, but in general allow to run off. (Husserl, 1927, p. 446)
As far as I know, no one within the Authentic Movement community has
noticed that they use 'authenticity' in nearly the same way as Heidegger
does in Being and Time, returning to the Greek origins of the word,
'self-posited.'
Dasein is mine to be in one way or another. Dasein has
always made some sort of decision as to the way in which it is in each
case mine. . . And because Dasein is in each case essentially its
own possibility, it can, in its very Being, 'choose' itself and
win itself; it can also lose itself and never win itself; or only 'seem'
to do so. But only in so far as it is essentially something which can be authentic-that is, something of its own-can it have lost itself
and not yet won itself. (Heidegger, 1962, #42, 43, p.68)
'Inauthenticity' . . . amounts rather to a quite distinctive kind of
Being-in-the-world-the kind which is completely fascinated by the 'world'
and by the Dasein-with of Others in the 'they'. (#176, p. 220)
Just as we are our own, to dispose of within the 'they' world of gossip,
trivia, and opinion; so too, our movements are ours to give over to preconceived
notions about how I should carry myself, gesture, or make specific movements;
or, I can wait in silence until movements come from myself. "When movement
was simple and inevitable, not to be changed no matter how limited or partial,
it became what I called 'authentic'-it could be recognized as genuine, belonging
to that person."(Whitehouse, 1999, p. 81)
In his manual of instructions for teachers of Focusing, Eugene Gendlin
cites Isadora Duncan as an example of this practice of waiting for the new:
"For hours I would stand quite still, my two hands folded between
my breasts, covering the solar plexus. My mother often became alarmed to
see me remain for such long intervals quite motionless as if in a trance--but
I was seeking and I finally discovered the central spring of all movements,
the crater of motor power, the unity from which all diversities of movements
are born..." (Isadora Duncan, My Life, Liveright, N.Y.: 1927,
p.75.)
Isadora Duncan stands still, sometimes for a long period. She senses
dance steps she could move into, but they don't feel right. What would
feel right is not sure yet. She is "seeking," she says above,
looking for, waiting for the right feel to come, willing to let it come.
This seeking, waiting for, looking, and letting is a kind of action.
It is a way of relating to, interacting with ... What? Where? It is interaction
with a right feel, a new kind of feel which will come in a new place.(available
online at http://www.focusing.org/process.html,
VII, A, introduction)
I have freighted this section with a number of quotes both from the side
of phenomenology and Authentic Movement as one way of countering the tenacious
view that body practices are primarily forms of psychotherapy or medical
alternatives. The tens of thousands of people who are engaging in these
practices are moving into the foundational rethinking of their lives in
relation to others, the earth, and social institutions. In that sense, body
practices, like phenomenology, have implications for the reshaping not only
of psychology and medicine, but also many other aspects of our social world
ranging from schools to spiritual organizations. What Whitehouse and Adler
articulate about the nature of their movement practices reflects a principle
central to many body practices, the search for fresh bodily expressions
as a gateway to liberating us from the stale ideas which continue to dominate
our social thinking.
Continuum
Sensory Awareness and Authentic Movement are restrained, elegant, spare
in their aesthetic. An ambulant scholarship formed by their works, though
having revolutionary potential for our thought processes, would not seem
wildly out of place in the university. Continuum practices, however, reflect
the fertile imagination of their creator Emilie Conrad, a child of Sephardic
immigrants to New York, some of whom were deported from Salonika to die
in Auschwitz. Growing up on the streets, she became attracted to the African
dance community, studying with Katherine Dunham and Pearl Primus. Under
their inspiration, she eventually moved to Haiti where she studied voudoun
for five years. Over some three decades after her return to the States,
she performed as a dancer and began to apply what she knew as a healer,
eventually simplifying her work to the point where it became the method
of exploring bodily experience which she has now taught formally for over
twenty-five years.
Continuum aims at deconstructing the old formalisms of body movement
and awareness shaped through Medieval Christianity and the Industrial Revolution,
leading it into more organic, amoeba-like realms. While many body practices
have verbalized their works either within ordinary vocabularies of body
parts, or older anatomical models of the body--bones, muscles, lungs--Continuum
reflects a contemporary sensibility shaped by the advances made in imaging
the living body and its microscopic elements. Conrad articulates her work
in terms of cells, membranes, fluid exchange, neuropeptides: the structures
that situate us within the world of all living organisms with their shared
primal movements.
In my own quest, I was seeking movements that were not 'culture bound'
but were more biologically based. Would such movements allow for a more
universal connection to life? Would it be possible for human beings to
feel in such resonance with their biosphere that we could become planetary
beings primarily and cultural entities secondarily. (Conrad, 1997, p. 64)
Continuum shares with Sensory Awareness and Authentic Movement an emphasis
on experimentation rather than defined protocols. Ms. Conrad constantly
invents new strategies for locating unfamiliar, unused regions of the body-tiny
muscles in the spinal column or the fingers, the soft tissues of the larynx
and the nasal cavities, the outer realms of the lobes of the lungs. She
invites students to examine the most remote regions of experiences by initiating
peculiar kinds of stimuli. Sometimes she has people make the tiniest possible
movements in various parts of the body-knee, shoulder, tongue, eyebrows,
and wait in silence to observe what happens throughout the body as a result.
Or she will have them initiating unfamiliar yet very specific sounds, followed
by long silent periods of waiting and observing. The core of this work involves
long periods, often hours, paying attention to the results of those miniscule
movements, like watching the results of tossing a pebble into a lake. Continuum
workshops typically take place over several days, often in a retreat setting,
where the sessions go on twenty-four hours a day, with participants eating
and sleeping quietly on their own.
###
Because of the misleading popular image which lumps many kinds of different
things together under the umbrella of "New Age," with connations
of frivolity, hedonism, and thoughtlessness, I want to emphasize the kind
of atmosphere you might find if you were to observe sessions of these works.
They have the feel of a library filled with quiet readers: deeply reflective,
inquisitive, intent on studying their own experiences and the insights occasioned
by the experiences shared by the group. The language is spare, close to
bone and neuron. You might be able to get a faint taste of the profundity
of this movement practice if you know that it is typical for a small group
of people, perhaps ten or fifteen, to spend a number of days together in
silence, except for meals and deliberate periods of verbal reflection, exploring
these kinds of movement together for hours at a stretch, and over a period
of years. These communal practices are as powerful as any meditation tradition,
and as far-reaching in their implications for understanding consciousness
and the nature of intersubjectivity.
A Science of Subjectivity
The Somatics Study Group is an instance of how the ideas presented above
might take shape. In 1987, I gathered a group of creators of nine different
schools of body practices with the purpose of initiating a collaborative
inquiry into the nature of our various works, how they might be more thoughtfully
articulated. We meet periodically with biomedical researchers, philosophers,
spiritual teachers, and social scientists. Typically, one or another of
the Somatics teachers demonstrates his or her work followed by a discussion
with the eye towards gaining a better understanding of how these works intersect
with other humane strategies, and how they might be better conceived and
taught.
At one point we came up against the strange fact that despite the widespread
existence of these works, beginning in earnest in the 1950s and earlier,
there is virtually no detailed documentation of what actually occurs in
sessions of these works and their long-term results, apart from some fairly
thin self-help books laced with anecdotes. At the same time that scholars
like Michel Foucault were spawning a vast array of books on the body, these
practitioners produced virtually nothing in academic or scientific literature.
Yet, by comparison to ethereal academic studies in which the use of the
word 'body' often seems no more than an empty formalism, these works contain
treasures of discoveries about the nature of persons negotiating the intricacies
of a physical world, wisdom about human development, ecological consciousness,
parenting, education, spiritual practice.
To address this striking gap between the wisdom embedded in the practice
and the absence of expression of that wisdom, we have initiated a writing
project among the practitioners of various methods of body practice. The
focus is on writing carefully described narratives of working over an extended
period of time with students or clients: Who is this person? Who are you?
What exactly went on in each session, when, in what context? What have been
the results over time? We sponsor workshops with professional authors to
teach practitioners how to write such narratives. Each year we hold a symposium
during which each school offers its finalists to present their narratives
to the group of teachers and practitioners, with outside scholars awarding
prizes for what they judge to be the best accounts of actual work. Slowly,
slowly practitioners are learning how to stay close to what they experience,
and inhibit the too-speedy grasp of ready-to-wear words that are not tailored
to the nuances of what they actually do.
This kind of writing is crucial for any serious research agenda. Despite
the enormous body of literature about qualitative research in the human
sciences, it has gained little ground beyond what it held a century ago
when Husserl began to conceive of a dual science that united subjectivity
and objectivity. Reductionism grows in power beyond what anyone might have
imagined even fifty years ago. The Genome Project claims the ability to
map the mechanics of all human behavior; the Artificial Intelligence community
claims to be on the verge of downloading consciousness into cyborgs replacing
what they arrogantly consider to be our poorly designed bodies; and the
Visible Human Project (originally boldly entitled 'Adam and Eve') lays out
in the most intricate detail every observable nook and cranny of the body,
readily available to anyone with a high-speed modem and a large amount of
RAM.
By contrast, issues about validity and replicability continue to bedevil
the myriad attempts to formulate qualitative studies. I have had a number
of frustrating experiences in which very thoughtful, creative, and open-minded
scientists have told me that these bodyworks are wonderful, but they are
in the realm of poetry, essential to the life of the human spirit, and perhaps
to health. And yet, they conclude, because of their emphasis on subjective
experience and idiosyncratic strategies, the practices have no scientific
significance.
In response to those challenges, certain points can be made. The body
practices significantly advance the possibility of a science of subjectivity.
There is an identifiable replicability in each of the schools of work despite
their idiosyncrasy and the emphasis on individual variation. Thousands of
people experience predictable, tangible, observable results from practicing
these works; these experiences are simply not documented.
Husserl's method of bracketing, viewed in light of these practices, is
a significant key to articulating a more intelligible model of a science
of subjectivity which might address issues of bias and replicability. While
Husserl's notion is experiential, subsequent scholars attempting to articulate
a phenomenological approach to human research typically describe bracketing
as a mental exercise. A typical book on the application of phenomenology
to psychological science defines bracketing as a set of "attitudes
or postures to the phenomenon through which a certain series of presuppositions.
. .are held in abeyance. (Shapiro, 1985, p. 84) Another defines it as "making
explicit attempts to put aside expectations and biases during all phases
of the investigation." (Braud and Anderson, 1998, p. 246) Both of these
brief and vague definitions are virtually all that appears in what are extensive
books on qualitative research. Neither author addresses the daunting problems
posed by attempts to hold our pressupositions "in abeyance," or
"put aside expectations and biases," necessary to articulate "objective"
descriptions of any experience. Here is where there is a need to give careful
methodological guidelines about how other investigators might go about finding
similar experiential results. In comparison to the elaborately detailed
volume of methodical processes by which results can be checked by others
in the empirical sciences, these attempts are at best frail. No wonder that
there is little serious interchange between the two kinds of science. To
make bracketing a "mental" exercise, without experimental directions
for others to repeat one's own bracketing processes, removes it from the
empirically replicable world that is essential to scientific inquiry.
By contrast, the fundamental moves in the three methods above and in
many other body practices are actually methodical, observable, teachable
ways of bracketing. In defined steps that can be repeated by others, they
slow down the rapid pace of thinking, draw attention into experience, weaken
the tenacity of preconceived ideas and emotional self-interest to the point
when, after long practice, the ideas and the biases wither in the face of
the vitally pulsing things themselves. (Johnson, 2000, p. 479-490)
Eugene T. Gendlin in an unpublished draft of a call to develop an experiential
science suggests a method that revisions both qualitative and quantitative
methods, using Focusing and other experiential processes such as I have
described:
The third [in contrast to qualitative and quantitative models], is a
MODEL OF PROCESSES. It stems from a philosophical shift: Instead of analyzing
what people experience, we define different kinds of experiential processes,
different ways of experiencing. In this kind of science the precision comes
neither in units nor the whole; but in precise ways to identify whether
the process occurs, also the conditions under which it can be brought about,
and its results.
One of the events in the history of our Somatics Study Group seems relevant
to the readers of this volume. In 1991, we conducted a week-long conversation
between our group and a group of phenomenologists, including Edward Casey,
Elizabeth Behnke, Drew Leder, Kay Toombs, and others. It was a surprising
romance between two very different cultures. The phenomenologists were able
to respond to the sensory awareness, movement, and hands-on practices with
a depth of understanding that we rarely experience in giving classes and
workshops. That rich response, as you might expect, evoked from the practitioners
the capacity better to express their own understanding of their works. And
the phenomenologists, as much as I can speak for them, seemed to appreciate
the significance of these works in implementing their own life projects
of returning to the things themselves. That meeting offered a blueprint
for sustained collaborative work. But the pressures of other professional
commitments and the absence of funding made it very difficult. That blueprint
is once again revived in our collaboration with Eugene Gendlin's project
on First Person Science.
It is difficult to develop the kinds of collaboration that are necessary
to withstand the poisonous forces that increasingly threaten our planetary
life. The academic world as much as the political is rent by nasty debates.
One important achievement of the body practices is to develop methods for
luring us out of our divisive, self-centered ideas into the realm of sensing
and feeling where we exist together, breathing, pulsing, gesturally interacting;
a palpable matrix for the building of a more humane social order.
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